15 02, 2020

Chicken Soup for the Soul

February 15th, 2020|

Today’s message is about persistence and the amazing things which can be achieved if you keep going and don’t give up. Jack Canfield and Mark Victor Hansen are famous for bringing to life the […]

8 02, 2020

Growth Mindset vs Fixed Mindset

February 8th, 2020|

The only time we grow in comfort zone and character is when we are under pressure. This was shared with me many years ago and I have been testing it ever since. I have […]

1 02, 2020

Visualisation – a Great Planning Tool

February 1st, 2020|

What a great week this has been with a two-hour Mental Resilience Masterclass for Med El in Sheffield on Monday, a full day Mental Resilience Masterclass for Tunbridge Wells Council staff on behalf of […]

25 01, 2020

It’s Not What Happens – It’s How You Respond!

January 25th, 2020|

It has been another productive week with a great afternoon spent with the Post Graduate Students from Nottingham Trent University where I shared some powerful techniques to help them perform better under pressure. The […]

18 01, 2020

Thank you, Harry Dunne!

January 18th, 2020|

I’m sat in a nice café writing my blog and I am excited about the way things are developing with my business. I have taken some great bookings this week and my diary is […]

11 01, 2020

Don’t be a Barnyard Chicken – be an Eagle!

January 11th, 2020|

What a wonderful start to 2020 it has been with a great day spent with the staff of Sandwell College in the West Midlands. I had the privilege to deliver two of my 2-hour […]

4 01, 2020

Anger Increases the Chance of Heart Disease

January 4th, 2020|

Well here we are – another new Year and new Decade! This is the start of something new and exciting or you can see the year ahead as difficult and stressful, ultimately you choose […]

28 12, 2019

What a Year That Was!

December 28th, 2019|

As I look back on 2019, I realise how much my business has developed since those early years back in 2009. I can’t believe that it’s 10 years since I moved back to Nottingham […]

21 12, 2019

THE GOLD WRAPPING PAPER – An Inspiring Christmas Story

December 21st, 2019|

What an amazing week this has been with a trip to Macclesfield to coach Dave Clarke, a meeting with Brett Turner my video expert to discuss potential video work next year, a trip to […]

14 12, 2019

Don’t Miss Your Opportunity

December 14th, 2019|

This has been by far the best week I have experienced since I started my business 9 years ago, with a Mental Resilience Masterclass in Milton Keynes for a Vistage Group, a Masterclass to […]