25 04, 2020

4 Inspiring Antidotes for Coronavirus Fear and Negativity

April 25th, 2020|

I came across this article in Forbes Magazine and I am delighted to share this with you as a different way to look at things. I have always said that “There is a seed […]

20 04, 2020

A Genuine Mental Resilience Offer at this Challenging Time

April 20th, 2020|

Whether you are part of a team and personally feel that you could do with some Mental Resilience and Mindset help or… you are a Manager or a Leader of a Team and you feel […]

11 04, 2020

Focus on the Light

April 11th, 2020|

This is a totally unique situation we are all facing, and it is an extremely stressful time for everyone. We can’t hide away from the fact that people are dying, and no-one is immune […]

4 04, 2020

Mental Resilience Masterplan

April 4th, 2020|

As I sit here on Saturday morning writing this blog, I am in my bedroom office overlooking my garden and the sun is shining and I am happy. I never thought that I would […]

28 03, 2020

Coronavirus Mindset Masterplan

March 28th, 2020|

A genuine offer of help and support at this unprecedented time.

More information is NOT what you need, and you don’t need another webinar.

You need to build YOUR mental resilience.

This is the time for […]

21 03, 2020

Mental Resilience for Unprecedented Times

March 21st, 2020|

It seems incredible how much has changed in the last week. When I landed from Dubai on Monday the country was a completely different place to the one we are living in right now. […]

14 03, 2020

The Power of Keeping in Touch

March 14th, 2020|

It has been a great trip to Dubai and I fly back on Monday. The highlight must be spending time with Robin Wells the CEO of Medstar Global Benefits. Robin and I first met […]

7 03, 2020

Stress is the Silent Killer

March 7th, 2020|

I have just arrived in my hotel in Dubai and it is 9.30pm Dubai time which is 5.00pm your time. I’m here to present my Mental Resilience Masterclass to some International organisations and to […]

29 02, 2020

What is Holding You Back?

February 29th, 2020|

I came across this story about an experiment featuring a shark and fish bait which demonstrates really well how constant failure can make us give up.

Don’t assume you are going to fail

“During a research […]

22 02, 2020

Anger Leaves a Scar

February 22nd, 2020|

“There once was a little boy who had a very bad temper. His father decided to hand him a bag of nails and said that every time the boy lost his temper, he had to […]