Blog

28 03, 2020

Coronavirus Mindset Masterplan

March 28th, 2020|

A genuine offer of help and support at this unprecedented time.

More information is NOT what you need, and you don’t need another webinar.

You need to build YOUR mental resilience.

This is the time for […]

21 03, 2020

Mental Resilience for Unprecedented Times

March 21st, 2020|

It seems incredible how much has changed in the last week. When I landed from Dubai on Monday the country was a completely different place to the one we are living in right now. […]

14 03, 2020

The Power of Keeping in Touch

March 14th, 2020|

It has been a great trip to Dubai and I fly back on Monday. The highlight must be spending time with Robin Wells the CEO of Medstar Global Benefits. Robin and I first met […]

7 03, 2020

Stress is the Silent Killer

March 7th, 2020|

I have just arrived in my hotel in Dubai and it is 9.30pm Dubai time which is 5.00pm your time. I’m here to present my Mental Resilience Masterclass to some International organisations and to […]

29 02, 2020

What is Holding You Back?

February 29th, 2020|

I came across this story about an experiment featuring a shark and fish bait which demonstrates really well how constant failure can make us give up.

Don’t assume you are going to fail

“During a research […]

22 02, 2020

Anger Leaves a Scar

February 22nd, 2020|

“There once was a little boy who had a very bad temper. His father decided to hand him a bag of nails and said that every time the boy lost his temper, he had to […]

15 02, 2020

Chicken Soup for the Soul

February 15th, 2020|

Today’s message is about persistence and the amazing things which can be achieved if you keep going and don’t give up. Jack Canfield and Mark Victor Hansen are famous for bringing to life the […]

8 02, 2020

Growth Mindset vs Fixed Mindset

February 8th, 2020|

The only time we grow in comfort zone and character is when we are under pressure. This was shared with me many years ago and I have been testing it ever since. I have […]

1 02, 2020

Visualisation – a Great Planning Tool

February 1st, 2020|

What a great week this has been with a two-hour Mental Resilience Masterclass for Med El in Sheffield on Monday, a full day Mental Resilience Masterclass for Tunbridge Wells Council staff on behalf of […]

25 01, 2020

It’s Not What Happens – It’s How You Respond!

January 25th, 2020|

It has been another productive week with a great afternoon spent with the Post Graduate Students from Nottingham Trent University where I shared some powerful techniques to help them perform better under pressure. The […]