19 05, 2018

Sugar is as addictive as Cocaine

May 19th, 2018|

I’ve been re-reading my book Off the Wall – How to Develop World Class Mental Resilience recently and found the chapter on maintaining good energy an eye-opening refresher. I have summarised the chapter here […]

13 05, 2018

If You Can Visualise It, You Can Achieve It

May 13th, 2018|

What a great trip to San Diego this has been with Julie. It included a keynote talk at the ATD conference (it wasn’t on the big stage but a smaller setting yet still exciting), […]

5 05, 2018

The Parable of the Marbles

May 5th, 2018|

It is a bit surreal sat in San Diego writing this blog. This is a result of a two-year journey across the world to get to this point. I first met Kimo Kippen former […]

28 04, 2018

What Are You Grateful For?

April 28th, 2018|

It took around 18 months from first meeting head of marketing Jo Walchester to finally agreeing to run two x half day Mental Resilience Masterclasses for the staff of Rothera Sharp Solicitors. We met […]

21 04, 2018

Re-frame from Negative to Positive

April 21st, 2018|

What a wonderful run of international Masterclasses I have had the pleasure of delivering over the past 7 weeks. A trip to Finland followed by Malta then three more trips to Finland – a […]

14 04, 2018

Positive Energizers

April 14th, 2018|

Helsinki is an interesting city and one I would never have visited without the booking I received to deliver four Mental Resilience Masterclasses to the largest energy supplier in Finland – Fortum.

I delivered […]

7 04, 2018

The Price You Pay for Success is Worth it!

April 7th, 2018|

It has been a busy and good week with the highlight being the trip to Helsinki Finland to deliver my Mental Resilience Masterclass to the senior staff of one of the largest energy companies […]

31 03, 2018

Work Less and Achieve More

March 31st, 2018|

It’s been a nice busy week with preparation for an international trip this coming week to deliver my Mental Resilience Masterclass. I was privileged to present to the staff of Rolls Royce in Derby […]

25 03, 2018

Change the way you Think, Speak and Act

March 25th, 2018|

It is wonderful to be sitting in our hotel in Malta having finished a busy three days of delivering my keynote talk and two Masterclasses to different organisations. Before Julie and I arrived, we […]

17 03, 2018

You Can Train a Shark!

March 17th, 2018|

It has been an amazing week with a trip to Helsinki Finland to deliver my half day Mental Resilience Masterclass to the staff of a large organisation. This three-day trip to Finland was followed […]